About Incontinence | Incontinence
Causes of Bedwetting in Adults at Night
The stimulus of the urge to urinate usually wakes up the sleeping person so that the bladder can be emptied when going to the toilet. Why some adults wet themselves during sleep can have various causes.
What does Nightime bedwetting mean?
Nocturnal incontinence, bedwetting, nighttime bedwetting in adults - all terms that are used as synonyms for enuresis nocturna. The involuntary loss of urine during the day – i.e. while awake – is defined by the International Continence Society (ICS) as urinary incontinence1. If this involuntary urination occurs during sleep – usually at night – experts speak of enuresis or enuresis nocturna.
Bedwetting does not only occur in children and adolescents, many adult women and men have also experienced it one or the other time that the bladder was emptied uncontrollably during sleep.
However, anyone who "wets the bed" as an adult is not immediately incontinent. Sporadic, uncontrolled urination during sleep is harmless, because from a medical point of view, enuresis is only spoken of in those affected beyond the age of 5 if night-time bedwetting occurs twice a month for at least a period of three months 2,3– or to put it simply: Regular urine loss during sleep indicates enuresis.
Nocturia - constant urge to urinate at night is not urinary incontinence
If you experience regular and frequent sleep interruptions due to an increased urge to urinate, this is called nocturia. 4There is no involuntary loss of urine, so nocturia is not a form of incontinence. Nocturia is the most common cause of sleep disorders. If you suspect that you are suffering from nocturia, it is best to contact your family doctor.
What are the causes of enuresis nocturna?
Inhibited hormone production
Overactive bladder
Genetic predisposition
Arousal Disorder
Psychological stress
Excessive alcohol consumption
If you consume excessive amounts of alcohol, so that sleep is more like a comatose state, you will not be woken up by a strong urge to urinate or leaking urine. Alcohol is generally not recommended for incontinence, because alcoholic beverages are at the top of the list of diuretic foods.